“When we let go of energy and thoughts that are not serving us, we become free to invite that which brings joy, nourishes, and heals, into our minds and bodies. – Kate Kennedy
About the sessions:
Session Overview:
- Generally sessions are primarily Cranial Sacral Unwinding, Reiki healing, and Shiatsu Meridian energy release points.
- Including check-in and wrap up time, sessions are 60 mins.
- There are minimal oils or lotions used and the pressure works along specific meridians (energy maps) for healing.
- It is best to wear loose fitting clothing such as yoga pants and tops..
- Location- Agoura Hills, CA
Session Cost: $100 per session (discounted to $85 for concurrent yoga students)
This session is focused on a total body well-being tonic and while it has a powerful effect, it is a relaxing session.
When combining Reiki and Shiatsu (both stemming from Japanese healing systems), you will find a balance of invigorating Chi (energy), and letting go/release.
Reiki is the Japanese phrase for “universal life energy,” or in Hawayo Takata’s words, “God-power.” The Usui System of Reiki Healing is a hands-on healing practice. Reiki – universal life energy – is channeled through the practitioner’s hands for self-treatment or treatment of others. The result of receiving Reiki is enhanced health and well-being – physical, mental, emotional, and spiritual. From the website: http://www.usuireiki-ogm.com
TO BOOK A SESSION OR FOR MORE INFORMATION CONTACT ME AT: katekennedy5@gmail.com
Yoga, Meditation & Breath 
Awesome! Wish I was closer to you! All sounds fantastic! Love, Candace